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Football players can receive injuries to the foot and ankle due to running, side to side cutting, or from direct trauma, such as from another player during a tackle. They should be aware of the following risks:

  • Inversion ankle sprains can damage the ankle ligaments, and can also be associated with peroneal tendon injuries and fractures.
  • Ankle fractures, metatarsal fractures, and Lisfranc fractures can sideline athletes and sometimes require surgery.
  • Contusions and bone bruises may also result from high impact during tackling.
  • Overuse and excessive training can lead to heel pain (plantar fasciitis), Achilles tendonitis, sesamoiditis, stress fractures, posterior tibial tendonitis (or PTTD), and calcaneal apophysitis in children and adolescents.

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